The 3 Week Diet

21 Days To Naturally Fit |

Published on May 2, 2017

Product Name: 21 Days To Naturally Fit |

Click here to get 21 Days To Naturally Fit | at discounted price while it’s still available…

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21 Days To Naturally Fit | is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

 21 Days To Naturally Fit

The Revolutionary Weight Loss System That Is Designed To Help You Lose Weight And Maintain It—Without Dieting, Sacrificing Your Favorite Foods Or Spending Countless Hours At The Gym.

Research Reveals that 97% of All Dieters Fail. The 3% Who Succeed All Have Much Higher Levels Of This Critical Neurochemical.

97% of all dieters who lose weight will gain it all back (usually within 6 months) —and often keep on gaining even more…

Strict dieting or cutting calories/carbs trains your body to store fat in the long run, and it ruins your metabolism…

Strict dieting results in binge eating, food obsession and immense cravings that cause you to gain weight… 

There is a quicker, safer and more natural way to losing weight and maintaining it without sacrificing all your favorite foods or red wine to do it…

Read this breakthrough report from weight loss expert & consultant Nick Tourville – before you waste anymore time looking for the next best trendy diet that will actually make you more prone to gain weight the minute you stop dieting.

Welcome everyone! This special report is for anyone who is ready to make healthy lifestyle changes and follow a step by step weight loss system designed to promote natural and healthy weight loss. It is especially for men and women who have lost weight through dieting, only to gain that weight back—and now want a solution for losing weight and maintaining it. 

Today, I will share with you the breakthrough research that explains why less than 3% of dieters manage to keep off the weight.

More importantly, you’ll discover the revolutionary tip that switches on the production of a powerful neurochemical which allows you to rapidly burn fat and lose weight without rebound weight gain.

Additionally, you will get an inside look at the system that has allowed me to quit dieting and lose weight permanently after over a decade of chronic dieting.

Nick Tourville is a weight loss consultant and coach in Boston Massachusetts.  He has used a nutrition philosophy called Intuitive Eating to help many people permanently lose weight.  In addition to nutrition advice, he uses time-tested strategies to help people conquer their cravings, end ‘food anxiety,’ stop binge eating and overall transform their relationship with food.  Matched with his expertise in sports physiology he utilizes state-of-the-art workout protocols designed specifically to help people lose weight and reshape their body in their most desired form.  

How long has it been since you felt confident in your own body?

And has dieting left you with immense cravings, hunger or even created unhealthy behaviors like food obsession or binge eating?

I understand how frustrating it is for you to look in the mirror and be disgusted by the overweight reflection, and to feel like you’re a failure after having little success with any diet you’ve tried.

Personally, dieting sabotaged my mental and emotional well-being, and it was impossible to NOT gain weight back after a diet.  

That’s because dieting both makes it more difficult to lose weight loss (in the long run) and it wreaks havoc in your overall relationship with food.  

First, let me tell you that restricting yourself from your favorite ‘unhealthy’ foods (like ice cream, pizza, french fries, etc.) will not help you lose weight—and will only create immense cravings which can lead to binge/emotional eating.

Not only that, but dieting or cutting calories shocks your body into ‘starvation mode’ where your metabolism drastically slows down in order to prevent you from losing weight.  

In fact, dieting actually depletes your brain of the very neuro-chemical your body needs for sustained weight loss!

Yes, that’s right…I used to be a professional dieter.  You see…

I was a wrestler, and for over 10 years I willed myself to diet weekly in order to get to my ‘weight class’. 

Many times, I would lose 15-20 pounds in less than three days!  In fact, this crash dieting was a weekly occurrence.  Immediately after ‘weighing in’, I would gain all that weight back, only to have to lose it all over again the following week. Needless to say, I became a guru at losing weight fast!  This ability came at a high cost though…

I was always starving; I had very low energy and a very strict ‘healthy eating’ plan. 

Being around food brought me anxiety. I was constantly worried about how ‘fattening’ a food was, or how many calories I was consuming.  

I spent so much unnecessary energy worrying about when I should eat, what I should eat and how much I could eat – energy that could have been used in so many more productive ways.  

Sometimes, I was able to eat ‘perfect’.  Other times, I would break down, eat twice as much as I usually would…and end up feeling terrible about myself.

Even after eating a full meal, I would often continue to eat anyway even though I wasn’t hungry at all—especially later at night.  

If the number on the scale was not what I wanted it to be, I would skip meals and starve myself in order to drop some more weight. I would supplement that by working out for countless hours in the gym in order to burn more calories.

I had tried numerous diets, cleanses and eating philosophies… Atkins Diet, Vegan, Paleo, Maple Syrup/Lemon/Cayenne Pepper Cleanse, Juice Cleanse, The Zone Diet, The Mediterranean Diet, Vegetarian, Raw Food Diet, South Beach Diet and diets with cheat days!  I had tried secret weight loss pills and supplements that were supposed to burn fat even while I was sleeping.   

I slogged through thousands of pages of diet books and diet research from the top medical institutes and Universities in the world, places like Harvard and Oxford, and tested out every strategy on myself.  I knew all the secrets to losing weight as quickly as possible.  

The problem was it didn’t matter how many diets I went on, or how many weight loss tricks I knew.  Every time I lost weight, I would regain all of it back.  I still hadn’t come upon a solution for losing weight and maintaining it. 

It often goes like this..

You find a trendy diet that makes extraordinary claims about losing weight fast.  You’re excited and confident that “this time” you will lose the weight and keep it off permanently.  

Despite the strict rules, nagging hunger and low energy, you resolve to not be deterred from your goal to lose weight.

Every diet is a struggle, and some of the time you are able to lose the weight and reach your goal. 

But that’s when the real problems begin…

Even though you reach your goal, you are still overwhelmed by extreme hunger, endless food restrictions, calorie counting and portion control.  

Eventually your “will power” runs out. Your hunger and cravings are overwhelming and you have other things to worry about…work, kids and your day-to-day committments.  

Whatever it is, something always derails your attempts to maintain your weight loss…

And before long, you will have gained all your lost weight back—and probably more.

Looking back, no matter how much will power I employed, there was no way to prevent the backlash that came from dieting.

I want to assure you that losing weight has nothing to do with will power.  

How was it possible that I had tremendous willpower in all aspects of my life, but I couldn’t keep the weight off!?  And I’ll tell you now that YOU have tremendous willpower.  Any person who can deprive themselves and diet has strong willpower.  

But this is exactly what I discovered.  The stricter my diets got and the more will power I employed, the more I failed.  This new understanding allowed me to finally discover what forms the basis of my system today.  

Dieting and employing any form of willpower actually prevents you from permanent weight loss for one reason…

The Real Reason Dieting Has Failed You 

It does not lower your body’s set point! 

 The Key To Permanent Weight Loss Is Learning How To Lower Your Body’s Set Point

However, there is a specific neurochemical that controls the set point.  When you know how to increase your brain’s production of it, you can lose weight much faster and maintain your weight loss.

This neurochemical, called Dopamine, determines how much fat your body stores and how much you eat.  

That’s the real secret you’ll learn today. 

In other words, you are only able to lose weight and maintain it when you have higher natural levels of dopamine.

Natural Dopamine Levels Have Decreased Significantly Over The Last 100 Years And No Amount Of Dieting Will Fix It.

FACT: In 1900, less than 1% of people were obese.  By 1965, when dieting first became popular, the obesity rate had risen to 13% of people.  And since we began dieting, obesity has jumped to 34% in 2017.

In the last century, there have been significant changes in our lifestyles and in the types of food we eat that lower natural dopamine levels.  Even the way we exercise can decrease dopamine levels.  

High natural production of dopamine actually causes your body to release stored fat and increase the production of the satiety hormone, leptin, which causes you to eat less.  

When your brain naturally produces less dopamine, your body actually stores more fat and increases the production of the hunger hormone, ghrelin, which causes you to eat more.

This is the main reason weight gain has never been your fault.   

“In 1900, less than 1% of people were obese…obesity has jumped to 34% in 2016.”

Increased levels of dopamine are also proven to rejuvenate body at the cellular level so that you enjoy a more youthful appearance and energy, while eliminating the aches, pains and health problems that you used to accept as “normal.”

It’s no wonder that weight gain is associated with an increased risk for cancer, heart disease, diabetes, Alzheimers and depression.

Dopamine is the key to not only losing weight and maintaining it, but also to transforming your health.   

Let’s do a quick recap before we get into the solution I discovered…

•The only way to lose weight and maintain it is by lowering the set point, which is controlled by the brain. 

•Dieting does not decrease the set point. If you lose 30 pounds by dieting, your body weight may be lower, but your set point will not have decreased. Your weight will always return to its set point – your original weight.

•The only way to lower the set point is by increasing the brain’s natural production of a neuro-chemical called dopamine.  Dopamine is the key to permanent weight loss.  

•If you are overweight, your lifestyle, the foods and liquids you eat and drink, and even the way you exercise are decreasing your dopamine levels and causing you to gain weight.

The good news is I have designed a 21 day solution that increases your brain’s natural production of dopamine and allows you to lose weight and maintain it.  

This system is revolutionary in the way that it synthesizes together the overarching reasons we have become overweight with an extraordinary step-by-step system that leads to permanent weight loss.  And I have made sure it is super simple to follow.

This is the system that freed me from the endless cycle of rebound weight gain.

And I hope it can create a positive change in your life like it has for so many others.  

This Is The Revolutionary Weight Loss Lifestyle System That Is Designed To Help You Lose Weight And Maintain It…Without Dieting, Sacrificing Your Favorite Foods Or Spending Countless Hours At The Gym.

This is a System that frees you from obsessive compulsive dieting and teaches you to tune in to your body’s biological hunger.  

The System that ends uncontrollable cravings, hunger, binge eating and food anxiety.  

And the System that helps you lose weight and transform your health.

And you can trust me that this System will work for you

I Have Condensed Everything You Will Need For Losing Weight And Maintaining It In A Step-By-Step System That You Can Complete In 21 Days

Let’s take an inside look…

The Truth About Your Weight Gain

Obesity has increased from almost non-existent (<1%) 100 years ago to over 1/3 of the population in America today with similar rates across the rest of the world. In this module, you will discover the four causes of your weight gain in a simple and easy to understand manner.  

You will learn what it takes to rewire your brain and reverse the effects of these causes.  Here you are given the roadmap – the blueprint to success.  You will be presented with a vision of what is required of you to become Naturally Fit.  This module is the essential foundation to the practical work undertaken in Module 2.  

21 Day, Step-By-Step System that Increases Your Dopamine Levels and Guides You To Attain Permanent Weight Loss

Here you will discover the secrets to increasing the production of dopamine in your brain and losing the weight forever.  You will learn how to…

1: Reject The Dieting Mentality 

2: Become An Intuitive Eater

Here’s what’s inside…

Plus, little known strategies that you need to know for sustainable weight loss…

This module also includes 21 days of Building Blocks – your step-by-step instructions for putting what you learn into practice.  Each day has exact and simple instructions that reprogram your brain for permanent weight loss.  Each day builds upon the previous day and gradually transforms your brain and lowers your body’s set point.   

21 Days To Naturally Fit Has Helped Countless Others Just Like You

“Before this system, I had the worst relationship with food for years.  I was always on a strict eating plan, but somehow I just couldn’t prevent myself from gaining weight.  This program has changed everything for me.  Not just my weight, but it provoked me to make changes in my day-to-day activities that have really improved the quality of my life.  Thank you!!

With the difficulties of making time to get to the gym after work, and the effort to make healthy meals, I have had the most difficult time trying to lose weight while keeping up with my career and responsbilities. I had been doing the 21 Day Fix on and off for over a year with no success at losing weight. This course changed a lot for me. Much of the material is based on Intuitive Eating. It does take work! I am a direct result of that, but you will not regret it – I can promise you that.

Highly, highly recommended! I’ve read numerous dieting books over the years. Food has always been a constant struggle for me, and I have never been able to have a healthy relationship with food.  Consequently, it has caused my weight to fluctuate over the years.  For me, learning how to eat intuitively is worth the price of this course alone.  I would buy it just for the value of the one chapter distinguishing biological hunger from dopamine hunger.  There is some really great stuff in here!

My wife recommended this to me. I consider myself very knowledgable about weight loss and dieting. You know those guys that know how to teach, but can’t do? That’s me.  With that said, this system has really worked well for me. I had been met with little success at losing weight for years through traditional dieting methods.  The methods presented in this course are proven strategies to help.  What really sets this course apart is how clearly systematic it is. Specifically, this course has truly transformed my relationship with food.  I have learned to manage my stress levels better, and I have been gradually dropping weight.  There’s lots of gold to be mined.  

Prepare for some effort on your part, and just stick with it!  Do all the Building Blocks, and you will see results. I will emphasize again – there is work required! Don’t view this as another diet, because it’s not. This is a course that can be an incredible help for losing weight. As they say, “you can take a horse to water, but you can’t make him drink.”

I’ll be honest here.  This program is not for everyone.  The very few people who will NOT succeed in this course, share these qualities:   

Use this Checklist To See If You Qualify For 21 Days To Naturally Fit

   X      If you are not ready to quit dieting.  Many people still want to believe there is a quick solution to weight loss when there isn’t.  If that’s the case, go try out some diets and then come back to me when you finally are ready to lose weight permanently.  

   X      This is not a blind follow the rules program.  It  is going to require work on your part.  This system won’t tell you to “eat this” for breakfast, “eat this” for lunch and “eat this” for dinner.  That only makes you more dependent on me.  I will teach you to be independent and this kind of responsibility can be intimidating to some people.  

    X     The 21 day course requires each day approximately 15-20 min of reading and working on the “Building Blocks” given.  

    X     You will be required to change some habits, and change can be difficult for people.  If you are not ready for some minor changes in your lifestyle, you may not be ready for this course. 

You deserve the truth.  You deserve to know the real reasons why you are overweight and you deserve an honest, and exact step-by-step plan to lose weight permanently.  How much would you pay to permanently lose the excess weight forever?

How much have you spent in the past for pills and diet or weight loss programs that failed you again and again?

Well, this is what I tell my clients…

“You can’t afford not to buy this…make the changes in your life and your health now, and not only reshape your body in your most desired form, but also prevent potentially thousands of dollars of medical expenses down the road.”

And that’s exactly true! There is a higher risk factor for Alzheimer’s, heart disease, cancer, depression and diabetes for people that are overweight.  It’s difficult to price a program that could literally save you a lot of money in medical expenses in the future.  

And like the Buddha and so many others have said,

“Health is the real wealth.”

I’ve seen it numerous times – the transformation of your body has the effect of transforming not only your health but your personality as well!  

No longer are they stressed out, tired and depressed.  Instead they have become invigorated by life, and have so much enthusiasm and energy that they want to express and share with others. They are no longer bogged down by the negative self-image and shame that being overweight brings.  

That’s what I want for you! It’s my mission to help as many people as I can live more fulfilling and healthy lives.  This System can do that for you.

Your success is my success. I want to make this System affordable and easily accessible to everyone. That is where I receive the greatest fulfillment — seeing you reach your goals and the joy that can come from that.  So, the way I look at it is this…

It’s my duty and goal to help you win – to help you reach your goals. So, I want to sweeten the pot and throw in the following bonuses.  These bonuses are usually reserved only for clients, but today you get them absolutely free.

Details exactly what foods are decreasing your brain’s natural production of dopamine and making you fat—Don’t Eat these foods!  There is conflicting and contradictory evidence everywhere of what foods are good for you and what foods are not.  Now, you don’t have to swayed by all the false advertising out there.  I have done the work for you, and detail what’s not healthy.  

2:  Always Hungry? The Secret to Appetite Control

Why are you so hungry all the time?  

#3:  Powerful Brain-Transforming Meditation

A tremendously powerful meditation for reprogramming your brain.  Be careful what you wish for… 

Now, if this course is genuinely not for you, I respect that.

But if it is — if you really want to lose weight for good, and you want to transform your health and well-being — it’s time to decide.

21 Days To Naturally Fit

+ Bonus #1:  Dopamine Food Report: Don’t Eat This

+ Bonus #2:  Always Hungry? The Secret To Appetite Control

+ Bonus #3:  Powerful Brain-Transforming Meditation

+ Bonus #4:  Incredible Technique For Cravings Control

I am absolutely confident that you will enjoy life-changing results from this System, so I want to assure you in every way I can.  I will not only just promise your success, but I will also guarantee your fulfillment.  

Now you can test drive this product for 60 days with no risk.

Scientifically Proven Techniques for Weight Loss

I guarantee you will find tremendous value and be impressed with the quantity and quality of information presented.  A lot of meticulous work and expertise has gone into carefully crafting 21 Days To Naturally Fit.  You will find a complete System where the information and techniques presented are promised to help you lose weight without rebound weight gain.

I want you to experience this System with absolute confidence and complete peace of mind.  If you don’t like it, just send me an email and I’ll refund you completely.

By clicking the Add To Cart Button below, you will get instant access to 21 Days To Naturally Fit and 21 Days To Naturally Fit: Extended Edition.

You now know the truth…

If you continue to diet, you will never be able to lose weight and keep it off permanently.  In fact, the more you diet, the easier it is for your body to store extra fat in those tough to lose areas like your stomach, arms and legs.

Now it is up to you to take action…

You can take two different paths : 

You can continue to go down the deep hole of dieting.  You can continue to feel sluggish.  You can continue to let your health gradually decline, and you can continue to never feel ‘at home’ in your own body. Your relationship with your body affects the way you interact with life!  A negative body image not only makes you unable to feel confident in a bathing suit at the beach, but also severely impacts your relationships and overall happiness in life.

This is not what you want for yourself, and it is not what I want to happen to you.  

The alternative path is what you have seen today…

By simply implementing the 21 day, step-by-step system, you’ll finally be able to lose weight permanently, transform your relationship with food and take charge of your health and life.

Click on the Add to Cart button below and I will send this incredible system immediately to your inbox to download.  This includes the 21 Days To Naturally Fit and 21 Days To Naturally Fit: Extended Edition.  Looking forward to seeing you in there!

 Nick Tourville                                                                                                                                  Weight Loss Expert & Author                                                                                                                     Contact Me

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Click here to get 21 Days To Naturally Fit | at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

21 Days To Naturally Fit | is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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